Category Archives: Mental Health

How to Begin Using the Talkspace App

Published Post author

If you’ve gone to traditional therapy and have found it to be unsuccessful, expensive and inconvenient, you need a better option to get you through the hurdles in life. Most people know that when you’re dealing with any type of mental health issue, it’s good to have someone to talk to. It helps to get things off of your chest and presents you with real solutions for the problems you’re facing each day. While therapy can be incredibly beneficial in many ways, it can also be problematic when you cannot find the motivation or courage to leave the house or have issues with squeezing hour-long appointments into your already-busy schedule.

This is where Talkspace takes the cake and has transformed the world of therapy forever. Unlike traditional therapy where you go to a local office and sit there for an hour, Talkspace allows you to contact your therapist when and where you want to. You might be at home in the evening and want someone to talk to, or you might need someone to reach out to during the middle of the night for help. Talkspace is ideal for all types of people, whether you’re simply dealing with everyday stress or have a mental health disorder like bipolar, OCD or depression.

The moment you begin to use Talkspace, you’ll immediately notice a difference in the way that you react to therapy. Instead of it feeling like a doctor’s order to see a therapist, it’s on your own time and when you want to make use of it. It’s also a lot cheaper than going to a traditional therapist who charges by the hour and only sees you once or twice a week. Talkspace is a great alternative to regular therapy and can be a wonderful option for those suffering mentally.

January 4, 2018

Talkspace Therapy

Published Post author

Talkspace is a text message based way of doing therapy. Usually, a service employee with Talkspace will begin by greeting you and asking you a few basic questions. Then, you will be asked to fill out a questionnaire that will help them better understand the problems you wish to resolve. Based on your questionnaire, employees will find you a specialist to help you with the specific topic you are dealing with. Personal therapists on Talkspace are able to provide thoughtful, powerful suggestions to problems, as they are experienced in the area. As many people know, technology is greatly changing the way we live. Access to books and questions that would haven taken hours to find in the past are now at the tip of our fingers. Thanks to a recent South Korean study, so is therapy. With high rates of depressed people being on the internet, Talkspace has made therapy available online. Additionally, people who don’t have the hours to go talk to a therapist in person can use this as an alternative and seek help from home. Talkspace allegedly has over 500,000 active users being helped by over 1,000 specialists. Text message based therapy is also much cheaper than going to an actual therapist. For only $32 a week, someone has the ability to talk to a specialist each day. Traditional therapists charge hundreds of dollars per hour and require you to be somewhere, which is just too much of a hassle. Many believe this alternative is a great idea and will open up the option for many people to seek help. The number of teens with mental issues is on the rise, and anything that could help them could make a great impact on the world we live in.

November 26, 2017